15 Minutes to Understand Your Health
Conversations from the Doctor’s Desk
Why You’re Here
If you’ve ever felt lost in a sea of conflicting health advice, you’re not alone.
Maybe you’ve:
Spent hours Googling only to find confusing, contradictory information.- Bought supplements off the shelf, unsure if they were safe or effective.
- Tried to follow a diet, therapy, or lifestyle change but didn’t know if it was the right one for you.
- Felt frustrated that the information you need as a patient is either too technical or too simplified to be useful.
We created the 15-Minute School to change that. Explore our guides, dive into our eBooks, and watch our webinars knowing that every resource has been carefully designed to help you make better health decisions with peace of mind.
Top-Rated Online Webinars for Patients
Short videos designed to help you understand your body better
Blood Flow & Blood Pressure Mastery: How Arterial Health Shapes Longevity
This 15-minute lesson teaches you how blood flow, blood pressure, and arterial health determine your long-term vitality.
$19.00 USD
Growth Hormone for Longevity: How It Shapes Strength, Metabolism, and Vitality
As you age, your growth hormone levels fall. This 15-minute lesson explains how low growth hormone affects fat gain, muscle loss, sleep, recovery, and overall vitality.
$24.99 USD
Metformin for Healthy Aging: How It Supports Metabolism, Inflammation, and Cellular Repair
In this 15-minute course, Dr. Stephen Petteruti breaks down what metformin actually does inside your cells, how it influences inflammation, blood sugar, and more.
